COUNSELLOR SUPPORT
If you would like to book a counselling session or receive support, please email Charlotte our College Counsellor at c.anderton@notredamecoll.ac.uk
WORLD MENTAL HEALTH DAY
World Mental Health Day is an international day for global mental health education, awareness and advocacy against social stigma. Please enjoy our Virtual Mental Health Fair video complete with guest speakers from around Leeds.
Resources for Students and Parents
Resources for
Parents
Bereavement Support Toolkit
Self-Harm
Support Toolkit
It is important to the College that all members of staff, students and families keep themselves safe and healthy. Here you can find some information about looking after your well-being.
Please click here to download our Mental Health Support flyer
What can I do?
- Take a look at the advice from Young Minds on how to cope with the return to college. You can check this out here.
- Watch the videos below that talk you through how to manage stress and worry.
- Talk to someone about it, it really helps! You can let your Achievement Tutor know if you are struggling, they will listen, help you find a way forward or refer you to specific support in college.
Use local support: Take a look at the leaflet of contact details or check out the Kooth service using the link below.
For more information and guidance:
https://www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/
https://www.annafreud.org/on-my-mind/self-care/
Download your Coping Calendar
The Market Place - Telephone Support Service
Removing Nudes Tool
Kooth for Students
Kooth is a FREE, anonymous, confidential, safe, online Wellbeing service, offering professional support, information, and forums for children and young people. Access 365 days a year to counselors who are available from:12 noon-10pm Monday- Friday6pm-10pm Saturday and SundayLog on through mobile, laptop and tablet.
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